PAN ROASTED
CORNISH HEN
2
tablespoons unsalted butter
2 tablespoons olive oil
4 Cornish game hens
Salt and freshly ground pepper
Preheat the oven to 450 degrees F.
In a hot roasting pan, melt the butter and oil. Season the hens with
salt and pepper to taste and sear until browned all over. Place,
breast side down in the pan and roast for approximately 12 to 14
minutes. Check for doneness by seeing if juices run clear when bird
is tipped. Remove from the oven and let rest for 5 minutes. Plate
hens alongside the
blue corn chorizo dressing and serve with
cranberry mango relish.
Yield: 6
servings
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